Wed, Dec-17-03, 20:12
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Registered Member
Posts: 29
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Plan: Atkins
Stats: 276/253/215
BF:
Progress: 38%
Location: NC
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Quote:
Originally Posted by reneeg1
Way to go!
When you talk about basic 3 vitamins, which ones do you mean? What are the essential oils you talk about too? Thanks
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These are Atkins brand vitamins (Basic 3, Dieters Advantage, Essential Oils, Accel, and a few others) that are supposed to be much better than say generic multivitamins. I get mine at GNC with the discount card during the frst 7 days of each month. I also try to use plenty of potassium salt (Salt Free, etc.)
That and plenty of water seem to really help with cravings and weight loss.
I take the ones I listed. Recently I have really tried to take them at least twice a day (the bottle says 3 times a day).
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