Wed, Dec-17-03, 02:17
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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You might try some broth or chicken and vegetable soup. I've found that settles well on the stomach.
If you can't handle the soup, just make the soup from some chicken with vegetables like onion, celery, mushrooms, and drink the broth. It's actually much better for you than crackers and 7-up. Sometimes cheese sits well on not-so-well tummies, too. If you could eat that it would give you some protein and calcium. If hard cheeses don't work well, try a little cottage cheese (I know it's not for Induction, but if I were sick and still on Induction I'd give it a try anyway.)
Hope you're feeling better soon!
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