Sat, Dec-13-03, 16:01
|
|
Resident Loud Mouth
Posts: 8,495
|
|
Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
|
|
When I first started exercising heavily, I actually gained a pound. That was extreamly depressing. Then I noticed thorugh measurements my body fat had gone down. Doing some math I figured out I had gained a pound on the scale, but I had gained 6 pounds of lean weight and lost 5 pounds of fat. That was a ton of motivation and tought me the scale was evil and not the best way to measure progress
|