Mon, Dec-08-03, 13:04
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 180/165/130
BF:
Progress: 30%
Location: Alabama
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I, too, am a believer of this WOL. So many of my friends say things like "I would never beable to give up bread" or "it's not healthy to only eat protein". What they don't realize is that it's not just a "protein" diet and that there is such a thing as "good carbs" and "bad carbs". Although I'm just starting out on induction, I've done Atkins before, and it's the only WOE that actually works for me and makes me feel healthy.
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