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  #211   ^
Old Sun, Nov-30-03, 19:48
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
 
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default

1.5 miles today 25 minutes
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  #212   ^
Old Sun, Nov-30-03, 19:52
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
 
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default Week 6

WEEK 6 Grand Total



42.04 Total Miles




That's not so bad. We kind of had a big drop this week I guess due to the holiday. But WEEK 7 is here and we can start again. With everyone treading I bet we can double the miles from week 6.
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  #213   ^
Old Sun, Nov-30-03, 22:13
pre3teach's Avatar
pre3teach pre3teach is offline
Senior Member
Posts: 2,169
 
Plan: CAD
Stats: 148/127.5/124 Female 5ft
BF:28%/25%/20
Progress: 85%
Location: USA
Default

ok don't laugh...but I haven't done this for a really long time. Tonight I went .65miles in 14 minutes. I used the incline some of the way. I am excited to get started. It is baby steps.
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  #214   ^
Old Sun, Nov-30-03, 22:36
sgab4415's Avatar
sgab4415 sgab4415 is offline
Senior Member
Posts: 130
 
Plan: Atkins
Stats: 184.8/152/128 Female 169cm
BF:
Progress: 58%
Default

well i've finally done it, i got off my butt and used my treadmill!!! 1st time in ages, (6.8 km) or 4.23 miles if my conversion is correct. I felt so good that I'm ready (after a few false starts) to get back into using my treadmill for an hour each day!

thanks guys for all your posts, it was just the motivation I needed to get serious about exercising again. i'll post be back tomorrow to post how many miles I completed.
thanks again,
susie
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  #215   ^
Old Mon, Dec-01-03, 03:12
kevjol's Avatar
kevjol kevjol is offline
Registered Member
Posts: 94
 
Plan: Atkins/Bernstein
Stats: 237/223.6/180 Male 70 inches
BF:33/24/12
Progress: 24%
Location: Texas
Default

32 minutes
1.75 miles
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  #216   ^
Old Mon, Dec-01-03, 22:44
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
 
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default

WEEK 6 updated minutes:


46.94
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  #217   ^
Old Tue, Dec-02-03, 00:50
sgab4415's Avatar
sgab4415 sgab4415 is offline
Senior Member
Posts: 130
 
Plan: Atkins
Stats: 184.8/152/128 Female 169cm
BF:
Progress: 58%
Default

4.34 miles
(1 hr)
have a good day everyone!
susie
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  #218   ^
Old Tue, Dec-02-03, 12:20
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
 
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
Default

yesterday was on off day. My hammie enjoyed it and said it feels good to go today. Cardio today 4.15 miles
so did all the treadmillers lose over thsanksgiving?
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  #219   ^
Old Tue, Dec-02-03, 17:51
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
 
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default

Good job guys I could not tread today (a little sick) hope to get back on real soon
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  #220   ^
Old Tue, Dec-02-03, 18:40
roxie19142's Avatar
roxie19142 roxie19142 is offline
Senior Member
Posts: 159
 
Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8
BF:
Progress: 0%
Location: Philadelphia
Default

I stayed the same with weight over thanksgiving.

Today 1.5miles/35 min

I know, not a very good pace. but I did something.

roxie
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  #221   ^
Old Wed, Dec-03-03, 07:20
20b430's Avatar
20b430 20b430 is offline
Senior Member
Posts: 622
 
Plan: Just Low Carb
Stats: 168/158/145 Female 5'6
BF:26%
Progress: 43%
Location: Texas
Default

Hi Guys~

So very sorry I haven't contributed in the last week!!! Thanksgiving got me!!! But I'm ready to this week...

Last night was 3.60 miles 51 mins
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  #222   ^
Old Wed, Dec-03-03, 22:02
roxie19142's Avatar
roxie19142 roxie19142 is offline
Senior Member
Posts: 159
 
Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8
BF:
Progress: 0%
Location: Philadelphia
Default

Hi everyone!

Today 1 mile/20min
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  #223   ^
Old Thu, Dec-04-03, 10:01
20b430's Avatar
20b430 20b430 is offline
Senior Member
Posts: 622
 
Plan: Just Low Carb
Stats: 168/158/145 Female 5'6
BF:26%
Progress: 43%
Location: Texas
Default

Good Morning Everyone~

25 mins 1.50 miles
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  #224   ^
Old Thu, Dec-04-03, 16:43
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
 
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default

20B you are on fire...Keep it up.


I am still getting over my illness so ne treading thus far.
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  #225   ^
Old Fri, Dec-05-03, 07:52
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
 
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
Default

oops forgot to check in. I need to get one of those challenge reminders in my sig.

12/3 was HIIT and 5.25 miles
12/4 was cardio and 4.3 miles
today is HIIT nad 5.25 miles
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