Just started 2 weeks ago. Have done the "gym" thing too and still pay delingently so I can say that I am a member. ( 2 visits in the last year). I am looking to lose 55 lbs, and will need a lot of motivation to get thru the holidays. I am the type of person who if you put anything out for snacks at work I can't resist going past it with out taking a little nibble. Meanwhile the nibble turned into half the plate. Just to let you know a little about myself... I am 39 yrs old, married ( very supportive) for 20 yrs next month and have a 2 1/2 yr old daughter. I pretty much get my exercise from chasing her around. I am kinda using some of the info from the Protein Power and Atkins diets.

Dawn