Tue, Nov-18-03, 23:28
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Senior Member
Posts: 121
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Plan: Straight Keto
Stats: 315/267/180
BF:
Progress: 36%
Location: Chicago
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If you aren't hungry (and since you're going back to sleep) then I don't see why you should eat.
As for getting enough carbs, I think eggs have more than zero, but not quite 1, there for 0 on the package (or <1) but should count as some. I too found it hard to get to 20g eating mostly veggies, meat and cheese (and eggs in the beginning). But figured as long as I wasn't going over 20, it was all good.
HTH
Jeff
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