Good Morning Everyone!!!!

HEY, last time I started this thread, I had to copy/past an intro!!LOL
Hope everyone has a great LC day.
I started the day with chocolate "mousse"( a break from the tuna salad- the cat was NOT thrilled!!LOL)
See you all later!!

Hello from sick bay. Was out of work yesterday but am here today sniffling and coughing. Forget about following plan, I was losing my sense of taste and probably over-ate yesterday.Haven't exercised all week

The weather was extremely windy around here yesterday too and all night. It's still windy this AM but expected to knock off by this evening. How about hail in LA?

Will catch up with the posts over the weekend, just wanted to say Hi to everyone before you sent out the search dogs.

It's.... it's the ghost of a yeti!!!!!


Yeah, that's the ghost of our yeti.... dancing Good to see you exercising, Rob.

Elaine
Sure hope you get better soon

Bawdy:
Are you home today?

Ellie:
Are you feeling any better?

Robin:
Are you getting ready to start an exercise program?

Marnie:
I'm still in awe over the loss.

Wendy:
Glad you enjoyed the pic and hope you are feeling much better today. Also still in awe of your recent losses.

Rob:
Are you telling me the cat doesn't like chocolate as well as tuna

I'm doing OK these days - weight is stable, which about as much as I can hope for for now. I'm having to get used to the lower protein and higher carb levels - I miss my nice big meat portions and actually don't like stuff with carbs much any more. My BP is still high, but not so high that I'll end on meds. I have finally learned to tolerate the egg beaters... with seasoning salt, pepper, garlic, cheese and ham on them

I'll be gone tomorrow - taking mom to a family thing that Dad won't take her to cause he doesn't much care for the relatives involved. At his age, most everyone agrees it's OK to just say no to