Tue, Sep-04-01, 18:13
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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Hi there,
So are you doing the induction diet? That's what I am on, and have done 8 days so far.
I've found that everything in the book is true! The first few days, getting through the cravings is the worst, but by day 3 I was past that. I haven't been hungry at all and have this huge amount of energy!
So far I have lost 8lbs, but it feels so weird to be eating stuff 've always teated as "no goes" eg butter!
If you can get through the first few days, you can stick to it!
Lesley
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