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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Taking them off

My P.L.A.N.

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#1 ^

Old

Wed, Nov-12-03, 14:33

ricosuave

ricosuave is offline

New Member

Posts: 1

Plan: ATKINS
Stats: 283/248/200 Male 73 in

Male 73 in

BF:33%
Progress:

Location: South Carolina

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Taking them off

I just found this support group, and I will be using it. I got 48 more pounds to my goal and i will make it. Atkins really work for me, I'm working out 3 days x wk and doing Taebo twice a wk so far lost 35 lbs,even do i went for a 9 days vacation at Orlando Fl and ate in every eat all u can eat place u can imagine..... love the low cabs diet. people at work notice my 40 waist( it use to be 46) and my muscles, love it its like that comercial of viagra......Keep up the hard work everybody

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#2 ^

Old

Wed, Nov-12-03, 15:24

Iowagirl

Iowagirl is offline

empress of fashion

Posts: 16,339

Plan: Atkins
Stats: 178/161.5/145 Female 5'3"

Female 5'3"

BF:
Progress: 50%

Location: Iowa

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Welcome Rico! Congrats on your success so far!

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#3 ^

Old

Wed, Nov-12-03, 18:50

4beans4me

4beans4me is offline

Anyone?? Bueller?

Posts: 16,240

Plan: Atkins
Stats: 140/135/125 Female 5'5

Female 5'5

BF:
Progress: 33%

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Welcome to the forum ricosuave!

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