I'm told that you should take your body weight, divided that in half, and drink that number in ounces per day. Up until recently, I crowed with glee if I even did the generally recommended 64 oz's per day. I seem to be doing well on other challenges, so I was wondering if anyone else was up for joining me in this one? I would like to drink a minimum of 103 oz of water for six week to see if it makes a big difference in weight loss. Hopefuly by then it will have become a WOL.


Gabrielle