Mon, Nov-10-03, 18:06
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Registered Member
Posts: 294
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Plan: Atkins
Stats: 253/195/175
BF:
Progress: 74%
Location: Dallas
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One of my best friends lost 60 pounds or so in a year on weight watchers with their point system and limited portion sizes, and he was thrilled with the results. FWIW, I lost the same amount in about 4 months eating to my heart's content. Different strokes for different folks.
However, one common denominator that I have noticed among all successful dieters is that your heart must be in it. Even if it is the perfect plan for you, you have to want to do it. In other words, unless your friend makes up her mind that atkins is THE way to go for her, then there's no point in arguing about it. If WW works for her, great. If not, then she'll be all that more solid to give atkins a shot.
TC
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