Hi! I am new to this board as well. It's good to see some familiar faces. I started out on Atkins two years ago, but didn't lose weight on it. This past spring I switched to Protein Power and began to lose some inches. Recently, I have taken upon a more Lean for Life - type plan, but I still consider Protein Power my home. Right now I am basically just doing a modified version with less fat and calories. I'm looking forward to getting to know you!

Welcome !!!
Rob

Yay!

Hi WEndy!!!

I am off and on, if I stay on I will lose, no doubt about it. I am back as of today. I have lost 18 lbs to date, it's been a long 18 lbs. I am dropping inches faster than weight, so I don't get on the scale that much cause I get discouraged. My clothes tell me alot. Good luck and remember to drink water.

Hi Dreamer I hope you will join us in the protein power pals thread

Everyday support? I am there. I need a daily dose of reality and support and willing to give also. I need all the help I can. Does this thread just in daily?

Have a great afternoon or evening, depends which side of the planet your on.

No, not this thread. Look for "Protein Power Pals" daily.

Dreamer,

Welcome home. Please do join us on the daily Protein Power Pals thread in this area. It is a great bunch of supportive people.

Orang