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  #1   ^
Old Thu, Oct-09-03, 10:23
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default Tashi's Gym Log

10/9/03

Going to Curves today. I haven't been there for a few days and I hope this Gym Log will keep me in line.

Good luck to me!
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  #2   ^
Old Thu, Oct-09-03, 17:22
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/9/03

Just got back from Curves, great work out! On the way there saw the grand
opening of a new one and joined on the way back, much nicer and cooler. Will be going back tomorrow
.

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  #3   ^
Old Fri, Oct-10-03, 16:07
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/10/03

Just went to curves- changed to the new one today and it is really nice and the machines are much tighter so I got a much better workout than usual.

Will try to make it tomorrow morning!
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  #4   ^
Old Mon, Oct-13-03, 14:16
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/13/03

Heading to Curves right now and feeling a bit sluggish, have been for a couple days, but hope this will perk me up.

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  #5   ^
Old Wed, Oct-15-03, 04:32
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/14/03

30 minutes at curves today, and the sluggishness is gone. Feeling Fine!

My newest fitness goal is a minimum of 25 workouts starting from 10/13 and ending 11/22.


23 to go!!!!!!!!!
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  #6   ^
Old Thu, Oct-16-03, 23:36
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/16/03

Curves today and some gardening, also got a new multi(much better than the old one) and some calcium/magnesium tablets.

22 to go!

Last edited by Tashi : Thu, Oct-16-03 at 23:38.
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  #7   ^
Old Mon, Oct-20-03, 22:45
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

Curves today about 40 minutes with stretching- was a really hard workout, and feel pretty good.


21 to go!
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  #8   ^
Old Tue, Oct-21-03, 23:12
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/21/03

Curves and stretching 45 min, workouts are getting more intense as I am getting stronger and I can feel the burn hours after.

20 to go!
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  #9   ^
Old Fri, Oct-24-03, 15:06
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/24/03

Curves today about 40 mins, good workout, still feeling the burn.

19 to go!
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  #10   ^
Old Mon, Oct-27-03, 23:00
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/27/03

Curves today about 40 mins w/ stretching.........and an hour of grocery shopping (according to fitday its a pretty good workout)

18 to go!
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  #11   ^
Old Wed, Oct-29-03, 22:22
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/29/03

Curves today and yesterday, about 40 mins each with stretching.

16 to go!
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  #12   ^
Old Thu, Oct-30-03, 11:19
truckerbud's Avatar
truckerbud truckerbud is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 248/235/140 Female 62
BF:
Progress:
Location: Boca Raton, FL
Thumbs up Super Discipline

what's up?

feeling the burn, are ya?

God Bless little ta-ta's!
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  #13   ^
Old Thu, Oct-30-03, 20:26
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/30/03

Curves & Stretching 40 mins-- weigh in tomorrow for Hardkore Challenge....fingers are crossed.

Hi Truckerbud -Glad to see you finally joined. Don't forget to wear your black & orange for tomorrow's workout. Maybe we will win a prize and get some sweatbands.
...As for the little ta-ta's..... yes, but they will be much higher once I am through, and stick out like sore thumbs!! See you tomorrow! Love, Me

Tashi

15 to go!

Last edited by Tashi : Thu, Oct-30-03 at 21:22.
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  #14   ^
Old Sat, Nov-01-03, 04:28
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

10/31/03

Curves today about 40 mins w/stretching- that makes 5 days this wk. Way to go! I feel tighter all over. Curves is the ultimate blend of aerobic & weight resistance training- I can't say enough good things about it. I could never do as well at a regular gym, it would take me hours to get in the same intense workout I do now. It's amazing. It is highly recommended to anyone considering.

Tashi

14 to go!
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  #15   ^
Old Mon, Nov-03-03, 21:12
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
Default

11/3/03

Worked out at Curves today about 40 mins w/ stretching. I also weighed in today, and I am finally down a # and a few inches. Thank Goodness! I will take it any which way I can get it.

13 to go!
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