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question on buttermilk powder

My P.L.A.N.

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#1 ^

Old

Thu, Oct-16-03, 12:36

honeybfly

honeybfly is offline

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Posts: 254

Plan: just eating junk food!JK
Stats: ???/105/??? Female 5'3

Female 5'3

BF:
Progress: 100%

Location: chicago baby!!!

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question on buttermilk powder

Does anybody know the carb count for buttermilk powder? And
are we allowed to have it on this plan?

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#2 ^

Old

Thu, Oct-16-03, 13:26

Arie

Arie is offline

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Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"

Male 5' 10"

BF:
Progress: 18%

Location: Northern California

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The USDA says that one tbls of dried buttermilk has 3.2g of carbs...

But here, see for youself http://www.nal.usda.gov/fnic/cgi-bi...k%2c%20driedxyz

remember that he carbs in milk are pure sugar...

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#3 ^

Old

Thu, Oct-16-03, 14:16

honeybfly

honeybfly is offline

Senior Member

Posts: 254

Plan: just eating junk food!JK
Stats: ???/105/??? Female 5'3

Female 5'3

BF:
Progress: 100%

Location: chicago baby!!!

Default

oh hey thanks for the reply, congrats on your weight loss
btw!

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