Mon, Oct-13-03, 12:36
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Reinventing Myself
Posts: 11,768
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Plan: Doctor's Plan
Stats: */*/*
BF:
Progress: 77%
Location: Scotch Plains, NJ
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Want To Add Some Extra Exercises
Hi All-
I am looking for an "expert" opinion. Right now I go to Curves regularly (4 - 6x a week). I want to start adding in some exercises at home because, while I am definitely seeing progress, AND losing inches, I want to do some extra work on my "batwings" on my arms, my butt, and tummy. While I am losing in my tummy...I feel like it is getting flabbier and want to start tightening things up more everywhere.
Can anyone reccommend a "mini" routine or exercises for these three spots, or direct me somewhere where I can find some, or give me advice on my idea to add the extra lifting in? I have a bench and dumbells at home because I did BFL at one time.
Thank you for your help!
~Michelle
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