Fri, Oct-10-03, 10:40
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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I used to do just Pilates (and power walking), and found that I couldn't get through even the modified versions of the exercises. Then a couple of weeks ago I started weight training. The difference has been astounding. Even that little bit of weight training made me so much stronger that I can now do the whole beginners' tape. So I'd advise adding some other exercise to the mix, too.
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