Fri, Oct-03-03, 10:23
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I think the key is that she "totally stuck to real foods". If you don't like salad, there's no harm in substituting other allowed veggies, just be mindful of the amounts.
The bars and things are okay for an occasional trest, but I'd suggest cutting them out for a couple of weeks altogether. I bet you'll start losing faster, as the DO tend to make SOME people stall... you may be one of them.
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