Happy Monday everyone!
Well, I'm not in the 150's and I have fluctuated from 160 to 162 all weekend and today I am at 161.5. I am pretty discouraged....
I hate weighing in on Mondays cause I know I have some water weight on Mondays due to the fact that I don't drink as much water on the weekends as I do during the week. I think I am going to weigh on Fridays ONLY. Weighing every days is driving me nuts and Mondays weigh in's are bad for me. I will report my Friday weigh ins on Monday if that's okay.
Today, I am eating:
B: seeds and cheese
L: Steak and salad
Exercise Goal for tonight: Run/Walk for 30 minutes, 15 minutes of kick boxing and Lower and Upper body weights. (Tomorrow night is Open house therefore I will not be able to work out)
Maureen: Your gain is probably just water weight. SF treats of any kind can cause high water gains so if you've been having those, just wait a couple of days and it will be gone. I'm glad to see that you still have a sense of humor going through all your going through. It's great that you are exercising as a family. That always strengthens the bond. You are already an inspiration to your kids. I'M ABSOLUTELY POSITITVE ABOUT THAT!!
Annie: Sorry to hear that you are frustrated with your weight loss too. You lost 6 pounds during this challenge so that's almost the max you should be losing every month. You are doing great! That's great news about your spine. Now you can really start exercising. Let's not jump the gun about me being in the 150's. Until it actually becomes a reality, then we can get excited. LOL!
Susan: Congrats to you!
8 lbs!!!!!!!! I DO BELIEVE YOU ARE THE WINNER FOR THIS MONTH!!!
You're MUMs sound really beautiful. You are lucky to live in New England. I can only imagine those fall colors. We really don't have much of a change of season here in South Florida.
Karen: Sounds like your walking is progressing just fine especially having your heel pain. Just don't give it up. I hear people lose a ton of weight by walking everywhere.
Fishie: Congrats to you also!!
YOU ARE OUR 2ND PLACE WINNER!!
Annie - start - 185 ---- NEW!: 179
Maureen - start - 249 ---- NEW!:245
Chyna - start - 201 ---- NEW!:
Fishie48 - start - 206 ---- NEW!:202
Denise - start - 162 ---- NEW!: 161.5
Karen - start - 241 ---- NEW!: 239
Lynda - start - 214 ---- NEW!:
Alex - start - 193 ---- NEW!: 189
Susan - start - 158 --- NEW!:
Skyedon - start - 195 ---- NEW!:
Gemma - start - 150 ---- NEW!:
Debbi - start - 176 ----NEW!:
Hope everyone has a great day!