Sun, Sep-28-03, 17:20
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Carb count for wasabi?
I have searched high and low for the carb count - or nutritional values in general - of wasabi, to no avail. On Fitday the only enter is "root, raw" which gives around 1.5 netcarbs/tbsp - so the powder/tubed ones should have some in them too...
I have two tins of Japanese wasabi powder, but there is no info at all on them. Also have a tube of Chinese made prepaired wasabi which says; "INGREDIENTS: Horseradish, Sorbitol, Corn Oil, Salt, Water, Artificial Flavor, Xantan Gum, Turmeric, Artificial Color". *pukey* I wish I hadn't read that now... have downed quite a few of those handy tubes in my days... (Sorbitol??! Why?!)
Anyway, tomorrow is sashimi & cauliflower-"rice" day and I would like to record it properly on Fitday. (I've had a mad sushi crave the last few days...)
Anyone? Pliiz?
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