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Any Encouraging Words?

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#1 ^

Wed, Sep-24-03, 14:26

AZDean

Arizona 215 lb Loser

Posts: 2,517

Plan: Suzanne Somers
Stats: 327/315/190 Male 5 ft 11 inches

BF:
Progress: 9%

Location: Tucson, AZ

You might want to look into the Suzzane Somers diet. I'm on it and it allows whole grain carbs IF you eat them three hours separately from the Atkins-like meals. Thus, every morning, I start out by having a bowl of grapenuts cereal. I love it, and this program sure seems to be working for me. Note, there is a forum on this board just for Somersizing! Check it out...

Dean in Arizona

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