Sun, Sep-21-03, 13:31
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Senior Member
Posts: 758
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Plan: atkins
Stats: 160/143/125
BF:got/luv/handles
Progress: 49%
Location: Bozeman MT
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I dont think you should drink them on induction, or any processed foods for that matter. Its only two weeks, then i think you can move on to the low carb products. I tried one and i really liked it, I got the vanilla. But for how many calories and carbs are in it, Id rather eat a small meal that is more filling. But for skiing this winter, the atkins shakes are going to be a staple for me.
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