I thought that might be the reason ... but I can control my portion size .. I don't overdo it ... I would just like to have a whole one instead of a half a day.

Helps me stay full longer unlike some other high fat foods like macadamia nuts.

Sbear, I know what you mean on the heavy cream ... I could DRINK the stuff by itself. Have to be sure to limit myself to some in my decaf in the morning and be done with it for the rest of the day. It is soooo yummy tho