I am flat out starving today...sheeshh...


Since i started working out 3 weeks ago the scale has not moved maybe up a few, but loosing inches in chest (yah no more man boobs soon) and waist so not discouraged.

but today i am just starving, i am eating hte same as always nothing more or less.

before i started working out when i got hungry i would get a visit from woosh dude but havent had a starving day since workout day 1..

crosses fingers..i really do like loosing inches but having scale drop down is fun too.....

Hey Hatman,
Nice to see your posts once again. Looks like you've been doing incredibly well!

Keep on working out and don't give up hope. You're the first to know you're replacing fat with muscle, which is a good thing!

You say you're eating the same ol' stuff, but could you try varying it a bit, and increase your fat intake? I wonder if that would help. Plus of course you always make sure to drink that extra water with your workouts, and that's cool.

I wish you continued success.

Annie

Ya I hate my man boobs too..... Cant wait to loose them for good. When I started working out My scale stopped too. But thats not a bad thing. It can mean you are adding lean muscle mass faster than the fat loss. Muscle weighs more than fat. I went 4 weeks then whoosh wait loss. I just started measuring and used them as my guide to keep me from getting down about the scale. If you are working out hard then you may need more cals each day