Thu, Sep-18-03, 23:24
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Registered Member
Posts: 95
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Plan: loz's LC
Stats: 135/?/&;135
BF:
Progress: 32%
Location: Sydney
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loss of appetite
Hello~!!
I'm on my 2nd day of induction, and have already lost my appetite.
Last time I was on it, I also had loss of appetite, as I wasn't feeling hungry.
I normally have reduced appetite when stressed, and I'm quite stressed out at the moment as well.
I know that I have to eat plenty of fats and proteins to go into ketosis. Do I have to force myself to eat?
For breakfast today I had 2 eggs, with mayo & celery with mozarella cheese melted on top
for lunch today, I had 2 cherry tomatoes and a half of cucumber.
For dinner all I can face at the moment is the left over cucumber.
Is this way too low in calories?
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