Wed, Sep-17-03, 15:05
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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I've done it a few times.
It tends not to be worth it.
Once you knock yourself out of ketosis (and you may or may not do so), you'll have to go through induction detox again.
I don't know about you, but for me, the first three days were hell.
Would you want to go through three days of hell for some tacos? (or, in my case, pizza, or cookies?)
At first, I thought the answer was "Sure, as long as it's not too often."
It's not worth it, for me. The carby food was disappointing, and made me sleepy and nauseous. The detox was terrible.
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