Wed, Sep-17-03, 14:05
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Senior Member
Posts: 404
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Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%
Location: TORONTO
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Went Out At Lunch To Get Some Flax Meal, Was Told
By A Woman Stocking The Shelf That Once Flaz Seed Or Meal Is Coked, All The Omega Goods Are Killed. She Showed Me Another Brand That Freeze Dried The Flax, And Wont Lose Anything When Cooked.
Im Confused Now. I Was Going To Buy The Bobs Red Mill, She Showed Me Another Brand And I Cant Remember Now, Was In A Small Brown Sack, Opage, And Came In Regular Or With Bluberries, Cranberries And Was Double The Price.
Is This True, That Cooking Flax Makes It Void Of Any Nutrience Other Than The Fibre.
That Would Suck,
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