Wed, Sep-10-03, 23:20
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Hey calm down, cpj... you've lost 14 pounds in 2 weeks! Can you even believe that? It is definitely working for you, no question about it. You cannot expect to lose weight every single day. Not to mention that fluctuations on the scale are perfectly normal.
A true stall is 4-6 weeks with no weight or inches lost. Two days is nuttin'. Keep doing what you're doing. Eat when you're hungry, try not to overendulge, and I promise you it will continue to work if you stick to the plan.
Congrats so far, keep it up!
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