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Weight gain during induction

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#8 ^

Wed, Sep-10-03, 09:47

swtdrae

Registered Member

Posts: 71

Plan: South Beach
Stats: 255/255/140 Female 5'3"

BF:
Progress: 0%

Location: Charlottesville, VA

have a cup of salad and low carb dressing with your meat for lunch, then have 1 cup of veggies for acceptable food list with dinner.

Have you read the book or looked at the website?
they are both very helpful

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