Wed, Sep-10-03, 09:14
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Senior Member
Posts: 1,504
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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A few things
Maybe the seasoning you are eating is loaded with salt.
Watch bacon and sausage. They contain a lot of salt and hidden sugars
One other thing. Your body may be holding onto everything since you have been restricting the carbs. In a few weeks, it may go off in a whoosh
And, also make sure to include some veggies. When I don't eat enough of them, I slow down
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