Hi Tsve,

I agree that you need more carbs. In fact as you are 5'10, and currently at the very low end of the normal weight for your height range, you should be looking at around 50 to 60 carbs in order to maintain.

Trying to lose more weight is putting your future health in serious jeopardy.

As you are doing a lot of exercise, you clearly need a lot more calories too. Your body is sending you a clear message. Please listen to it.

I hope you are feeling better soon.

Rosebud