Both my parents have battled their weight.. my father is very overweight now, I was shocked the last time I saw him (hadn't seen him in 2 years)! I dont' know their exact weight but he probably has over 100 to lose, at least! His problem is eating too much of the wrong things. My mother has about 80+ to lose as well and suffers from type 2 diabetes (for about 7 years now) which she treats with medicine... although her diet is almost totally carbs. My sister has about 80 lbs to lose too.. she eats VERY poorly - probably worse than my parents, and she has no portion sense, she'll just keep eating and eating unless the food runs out (like Pooh Bear.. "is there any more? No? I thought not.").
I can't talk to them about this WOE because they wouldn't listen.. so I'm hoping to SHOW them by my weight loss. When I've lost my 60 lbs, they'll say, "wow.. how'd you lose???" and then I tell them.. pretty much all their weight related medical issues (high blood pressure, poor skin condition, weight, cholesterol, diabetes, etc) can be "cured" with this WOE... and I intend to teach them. But, actions speak louder (and clearer) than words.. so that's the way it'll have to be with my family.
My mil, on the other hand, has just a few lbs to lose, and her .. get this.. iron is low, blood pressure, cholesterol, triglycerides are up... so (we're weight loss buddies) she tells me that she's going to do WW because she doesn't feel low-carb would be safe right now with her medical problems?!?!! Sigh.. I wish I could get her to read the book.. I leant it to her, in fact, I GAVE it to her and bought another copy for myself... but she's never read it.
Still, like I said.. actions speak louder than words... so when I've lost my weight (and I gained a pound today, don't know why!) she'll see my quality of life and health being so much better and she'll want to finally know more. I think it's the best thing you can do for your overweight friends/family... lose weight then explain how... and hopefully they'll listen.
I know with my parents they would never do this.. or at least it would shock the heck out of me if they did, because they love their desserts (my dad is a Brit), and love their eating out after supper (yes, you read that right - they go out for "wings" slathered in sugary sauces and a pop, and dessert - again!). My sister has a chance, but she needs to learn portion control. There's no point eating 7 cups of salad slathered with dressing and 3 chicken thighs... at one meal... and then snack on other things between meals.. you know? I dont' think she'd lose like that.
Anyhow.. blah blah blah.. yes, they were and are overweight. grin! (I talk too much, I know
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Blessings!