Wed, Aug-27-03, 08:22
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Registered Member
Posts: 1,182
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Plan: SPII IS/BOAG
Stats: 186/136/140
BF:A lot/18%/20%
Progress: 109%
Location: Jackson, MS
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I started Atkins exactly a year ago. I'm down a bit over 50 lbs, and don't even look -- or feel -- like the same person. My original motivation was appearance, but I discovered that high-glycemic junk makes me feel awful. Nowadays I don't need much motivation, though, because I simply am not much interested in carbage. I love protein, fat, veggies, and dairy, don't miss starchy stuff at all, and make some mean LC desserts for when I do want something sweet. Besides, I'm in the best shape, best looks, and best general health of my life, and there's no food that's worth giving all that up.
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