Hi all!
I've been lurking here for ages and finally decided to join
This seems to be a very supportive website, and I'm looking forward to getting to know you all.
I don't see all that many posts on the Neanderthin/Paleo forum though, but I'm hoping we can shake things up a bit
I don't have huge amounts of weight to lose, but after being on Atkins years ago, I'm ready to make this work.
I read Neanderthin and really liked the philosophy behind it, although some of it seemed hard to do in this day and age. My biggest downfall seems to be ice cream
which of course, I shouldn't have...I'm good at sticking to the diet but I need a little relief every now and then, to be perfectly honest, and that usually means having a small bowl of ice cream twice a week, on weekends.
I'm at a bit of a standstill right now, but I seem to be shrinking...the scales don't move a lot lately, but I can get into last year's jeans
Talk some more soon