Hi Julesmck,
Maintaining your excercise routine during Induction is exasparatingly difficult, to put it mildly. As another mentioned, you can opt to "bite the bullet," which is possible. I did that, but it was quite a struggle. Or, you can opt to take a couple of weeks off until after Induction is over with. Of the two, the latter would be the far more expedient course.
However, if you're like me, I felt that others can't keep up their physical routine during Induction, but I can! LOL...well, sure, you can, but, as I've said, be prepared to grit your teeth and fight through the pain, fatigue, and exhaustion.
The good news is that after some time, your body will finally acclimate to burning fat as it's main source of fuel. I remember back then reading this and just rolling my eyes thinking, "yeah, whatever, I'll believe it when it happens." Well, after 3 or 4 months, it did happen; and, now, I can run faster than I ever could before low carbing (when I say low carbing, I'm taking in about 100 - 120 carbs/day now).
My advice, don't fret over the seemingly lack of energy, but focus on the few months down the road when your energy will return as your body adjusts to burning fat as fuel. It might seem so far away, especially in light of the struggle which awaits you during tomorrow's excercise, but it will improve, and so will your performance--if your experience will be anything like mine.
In my view, just fight through it, and all will be well.
Best of luck,
Frederick
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