I'm at the end of week 3 and i lost about 3.5-4 lbs in the first 2, I've lost nothing in 3. Which is ok I guess, but disapointing. I did eat too much cream i realized (it's in all the damn recipies!) and the pms and chocolate cravings got the best of me..though I managed to eat only the fake sugar stuff...the endulge bars really helped there, and probably hurt the weight loss. my hubby, of course, lost about 10 lbs so far..and he has less to lose than I do. I always get on him fornot eating breakfast till like 3 pm, but it seems to have been working for him.Isn't that irritating?
So, I tried to work out this week a few times to help, but nada. Maybe if you guys could post some menus to help me out, or tell me the same thing happen to you and then in week four...woooosh you lost 5 lbs, that would rock. I'm still always sleepy.
Here's my menu for yesterday (and i was out of town and on the road..so i'm proud of myself)
1- omlette w/mushrooms, bacon, 2 cheeses and decaf coffee with cream
2- lobster bisque then 3 shoft shell crabs in butter w/garlic and a little green salad w/cucumber and tomato and olive oil
3- somekind of peparoni stick from a quickstop on the road
4- curried egg and tuna sald and Endulge bar
5- I had a few bites of hubby's tuna over salad with some kind of salty creamy sauce that I didn't like.