Tue, Aug-05-03, 18:58
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Senior Member
Posts: 191
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Plan: atkins
Stats: 350/307/185
BF:51%
Progress: 26%
Location: minneapolis, mn
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HI! and welcome. THis is a great place to get support.
I found that I had a hard time getting enough carbs eating my three cups of lettuce during my induction.
I added eggs and cheese to get my carbs up high enough.
And like the other folks mentioned, its not the natural sugar in the veggies that are the problem, it is all added pure cane sugar and the high fructose corn syrups, and all those refined added sugars.
Later on, as you start to increase your carbs, you can start adding more veggies and then fruits also.
Good luck and welcome once again.
Rena
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