Tue, Aug-12-03, 07:11
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Quote:
Originally Posted by Lori H
Most people will tell you to avoid them during induction ( that dreaded I word again!) You will have to see how your body responds to them too. Some people say they stall their weight loss while they don't bother others at all. Sorry if that sounds confusing. Alot of this diet comes down to what works for the individual.
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While I'd agree that this diet comes down to what works for the individual, the number of people who have difficulty with shakes during induction is very, very few.
I'd suggest only that one avoid Carbolite shakes, as they contain Sugar Alcohols, which are prohibited on induction.
Atkins' RTD shakes and EAS Carb Control shakes are both acceptable, and fantastic.
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