Mon, Jul-28-03, 07:20
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Senior Member
Posts: 517
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Plan: My Own
Stats: 191/166/155
BF:32%/25%/25%
Progress: 69%
Location: Central Florida
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I ordered Fiberfit from Nutragenics. Ingredients: water, soluble fiber, sucralose, gluconic acid, guar gum, irish moss an preserved with less than 1/10th of 1% potassium sorbate and sodium benzoate.
One teaspoon has the sweetness of 4 teaspoons of sugar. Calories 4, fat 0, carb 1, fiber 1, sugar 0, sodium 0, protein 0.
I have used for cooking and it is great. I have used in it coffee and tea and it is great. The extra fiber cannot be bad and the effective carb count is zero.
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