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Edaname?

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#1 ^

Old

Wed, Aug-06-03, 20:18

scanance65 scanance65 is offline

scanance65 is offline

Senior Member

Posts: 268

Plan: South Beach
Stats: 238.4/235.6/160 Female 5'7

Female 5'7

BF:soo much
Progress: 4%

Location: Mesquite Texas

Question

Edaname?

Hi just wondering if anyone ate these and if so what is the carb count? I love them but don't want to go buy any if you can't have. I was wondering because if I remember correctly they are high in fiber! Thanks

nanc

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#2 ^

Old

Wed, Aug-06-03, 22:30

LCalamari

LCalamari is offline

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Posts: 340

Plan: Atkins Induction
Stats: 236/207/160 Female 5' 7"

Female 5' 7"

BF:
Progress: 38%

Location: Ontario, Canada

Default

for a 4oz serving: 12.5g Carb
4.8g Dietary Fiber
Net Carbs: 7.7g

http://www.afcsushi.com/pages/nutrition.html

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#3 ^

Old

Thu, Aug-07-03, 00:15

Arie

Arie is offline

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Posts: 677

Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"

Male 5' 10"

BF:
Progress: 18%

Location: Northern California

Default

One cup of green boiled soy beans has 19.89g of total carbs, which 7.56g are fiber. So you get 12.33g of carbs that you need to count..

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#4 ^

Old

Thu, Aug-07-03, 07:43

scanance65 scanance65 is offline

scanance65 is offline

Senior Member

Posts: 268

Plan: South Beach
Stats: 238.4/235.6/160 Female 5'7

Female 5'7

BF:soo much
Progress: 4%

Location: Mesquite Texas

Default

Too high for me darn!!!!

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