Tue, Aug-05-03, 21:46
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 198/198/150
BF:
Progress: 0%
Location: Alberta
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Thats excellent!!!
I too after about 8 weeks on Atkins had my blood pressure taken, it was 135/90, now it is 125/75!
Gotta love this way of life!
Also, I have noticed that before when I went to the gym, after about 5 minutes on the x trainer, my heart rate was easily over 160...
Today, I went to the gym for the first time in about 5 weeks (Ive been really busy!) But I worked as hard as I could and could not get my heart rate over 175, which previously, the prime of my workout was at about 190 + !!!
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