Sun, Aug-03-03, 02:27
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New Member
Posts: 5
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Plan: atkins
Stats: 200/196/180
BF:
Progress: 20%
Location: Australia
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1 week down
Well one week of induction down today, 4 lb down by the scales. Im finding I am starting to loose my appetite a little, have had very little to eat today but am drinking plenty of water. Haven't noticed much of a change around the spare tire yet, I suppose this is the last place to let go of the fat. I am finding that I haven't had as much stamina during my run every 2 days, now I know why runners carb load before a marathon  , its a struggle, and I am hoping that as my body gets used to burning fat for fuel it will get easier. |
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