Blugirl,

Serving size 2 scoops (43g)
Amt per serving
Calories 170 Calories from fat 70


Total Fat 8g
Saturated Fat 1g
Choloesterol less than 5g
Sodium 160g
Potassium 500mg
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars less than 1g
Protein 23g

There is a toll free 1-800-6-ATKINS and
I expect they could give you additional information

Karen,

I would love to list the ingredients but it would take me forever

ok lets see...
cals from fat = 9*8 = 72
cals from carbs = 4*2=8
cals from protein = 4*23= 92

92+8+72=172cals

label says 170...so Atkins Mix is 2g carbs! that's good news.