Fri, Aug-01-03, 05:25
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New Member
Posts: 15
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Plan: Atkins
Stats: 248/169/175
BF:34%/13%/??
Progress: 108%
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With strong dedication and tons of exercise I was able to lose 75 pounds in 4 months. Nobody in the world can tell me it was unhealthy or that I am unhealthy. I'm running 4.5 - 5 miles a day and feeling great. Had I not exercised I probably would have only dropped around 35 pounds. I did stay on Induction level carbs for most of the 4 months, however I did eat some "frakenfoods" over that time. Everyone has to lose at their own pace, I think it's judgemental to say someone elses weight loss is unhealthy, unless of course they have developed an eating disorder.
TennisBum
Last edited by TennisBum : Fri, Aug-01-03 at 05:38.
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