Tue, Jul-29-03, 13:21
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Senior Member
Posts: 431
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Plan: Atkins
Stats: 179.5/170.4/155
BF:don't know
Progress: 37%
Location: Brookhaven,MS
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kicked out of my high Ketosis,and not losing(DON"T WANT TO GAIN WEIGHT BACK)
hi, I have ate the same as when I started and when I checked my urine this morning with the strips the color was the lightest shade it could be. I haven't lost in about two weeks. I have done nothing wrong, I looked in the book, and things like yeast build up,and medications could be to blame, but I'm not on any meds., and I don't eat alot of cheese or mushrooms. I drink anywhere from 70 -80 ounces of water a day, take my supplements, eat roman lettuce salads, greeen beans, broccoli, meat,as long as I don't go over 20 carbs a day, and I will eat a half of a carb soultions bar at night. Now, I have been eating these bars since day one and lost, but I was eating the Atkins Advantage, I have switched to Carb Soultions cause they are cheaper. I don't know if that has anything to do with it. I still haven't had a visit from TOM. So, something is going on with my body and not pregnancy. So does anyone have any advice for me, I would really like some.I really don't want to gain back my weight. PLEASE HELP!!!!!!!!!!!
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