Kool-Aid Rocks! : Low-Carb Products Forum : Active Low-Carber Forums

#1 ^

Mon, Jul-28-03, 18:48

Darth Pooh Darth Pooh is offline

New Member

Posts: 10

Plan: Atkin's
Stats: 285/277/215 Male 6'0"

BF:
Progress:

Kool-Aid Rocks!

Oh man, this stuff has really helped me out.

Carb and Sugar Free. With a little Splenda it rocks... but sometimes I need it sweeter and I use Sweet-N-Low, even though people say DON'T. It's my once every 3 day treat.

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#2 ^

Mon, Jul-28-03, 18:59

Arie

Senior Member

Posts: 677

Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"

BF:
Progress: 18%

Location: Northern California

In the US sweet n Low is made of nutritive dextrose, and 3.6% saccharin, which is ok on Atkins...

#3 ^

Mon, Jul-28-03, 19:02

Darth Pooh Darth Pooh is offline

New Member

Posts: 10

Plan: Atkin's
Stats: 285/277/215 Male 6'0"

BF:
Progress:

Oh... is it? I suppose I was told the wrong thing. Sweet-N-Low would be so much better if I could use that instead of Splenda... considering Splenda takes some of my carbs up for the day.

#4 ^

Mon, Jul-28-03, 20:10

LadyBelle

Resident Loud Mouth

Posts: 8,495

Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

BF:
Progress: 74%

Location: Wyoming

Unless you are using liquid Sweet N' Low there are carbs. Just like in powdered splenda, powdered Sweet N' Low uses fillers. Generaly count 1 carb for each packet and still limit yourself if on induction.

#5 ^

Mon, Jul-28-03, 20:13

Darth Pooh Darth Pooh is offline

New Member

Posts: 10

Plan: Atkin's
Stats: 285/277/215 Male 6'0"

BF:
Progress:

Ah ok... yeah, no liquid Sweet N' Low. Bad experience once as a kid... put it in a bowl of cereal, tasted nasty...