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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Mon, Jul-28-03, 14:25
Jay Dyson Jay Dyson is offline
New Member
Posts: 2
 
Plan: Not sure at this point
Stats: 231/231/190 Male 5'9"
BF:
Progress: 0%
Location: Ft. Washington MD.
Cool Newest Kid to the Block

Hello,

I started the Atkins diet July 7, 2003. During the first phase I lost 13 pounds. I am looking forward to reaching my goal and maintaining this diet for a long time with the support of this forum and help from others. I plan to make a doctor's vistor within the next two weeks to check on my health status. I will keep you posted if you are interested......
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  #2   ^
Old Mon, Jul-28-03, 14:26
SEWRIGHT SEWRIGHT is offline
Registered Member
Posts: 34
 
Plan: low carb recipes
Stats: 179/170/140 Female 5'4
BF:
Progress: 23%
Location: ontario canada
Default

SEWRIGHT
Need to loose weight as operation coming up soon.
Love motorcycles, dogs, street rods, computer, etc
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  #3   ^
Old Mon, Jul-28-03, 14:34
SEWRIGHT SEWRIGHT is offline
Registered Member
Posts: 34
 
Plan: low carb recipes
Stats: 179/170/140 Female 5'4
BF:
Progress: 23%
Location: ontario canada
Default chicken and vegies

I would like to know recipes for low carb chicken and
what vegies are low carb
Thanks in advance
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  #4   ^
Old Mon, Jul-28-03, 16:34
Lori H's Avatar
Lori H Lori H is offline
Senior Member
Posts: 1,412
 
Plan: Atkins
Stats: 202/128/125 Female 5'3"
BF:
Progress: 96%
Location: Tennessee
Default

Hi Jay and Sewright! Welcome welcome. Did two different threads get mixed up here? Anyway, we are glad to have you both! Absolutely keep us posted. We all need motivation sometimes too. As far as recipes just go to the "Home" icon and click on it then scroll down till you get to "Kitchen-LC recipes" and you will find all kinds of goodies. Good luck to you both!
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