Sun, Jul-27-03, 21:19
|
Senior Member
Posts: 4,629
|
|
Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
|
|
What's "unlimited" to you?
To me, it was "eat till it's gone," and if that's what it is to you, too, then No, you can't.
Atkins meant, "Eat till you are satisfied," but he didn't meet me. Admittedly, the cravings and binges have dropped off substantially since I dropped most of the carbs, but the behavior still lurks and will appear from time to time.
Atkins is calorie restricted, just at a higher level than most programs. You won't feel hungry. I can also eat much more and maintain a steady weight, rather than gaining, but I've had to work pretty hard to cut back portion size and frequency in order to lose consistently.
Up to you.
|