i feel icky like almost nausious after i eat? whay is that does any one know? its like i almost don't even want to eat and the feelin lasts a while.

oh and a question from my friend... how long does the morning sweats and weak feelin last?

please help

Do you feel icky every time you eat - regardless of what you eat? Does quantity make a difference? Has it been this way since you started LCing?

The only time I get an icky feeling is when I overdue the carbs.

I don't know anything about morning sweats or weak feeling - personally, anyway. How long has your friend been LCing - some people have a harder time getting over their carb withdrawals and while their body switches to burning fat.

Your friend might want to check her blood sugar.

I haven't experience the icky nauseous feeling either, if its some food in particular perhaps you are getting sick of it? Try to drink a glass of water before your meal and during and see if that helps.

As for your friend, is she taking her vitamins?? I got the weakness and headaches for the first week then things eased up for me. But everyone is different.

Good Luck to the both of you.

I had that feeling some 10 days ago. I felt icky and each time I smell food, I felt like throwing up. Cos Atkins says not to go more than 6 waking hours without food, I had to force myself to eat and when that did not go well, i resorted to having shakes instead.

Possiblities: maybe not including veggies/salads with meat intake, lack of supplements, clashing medications, too much fats/oil (butter, fats from skin, etc), taking medication on an empty stomach, not consuming enough water, TOM, PMS syndrome, or simply having a stomach bug.

Mine turned out to be too much fats and clashing on supplements!

Sorry, dunno about morning sweats or feeling weak - never experienced that.

Hope u get better!!

Two ideas...dehydration and vitamins on an empty stomach? Both make me feel very sick. Hope you guys feel better soon. Teens

I find a hot tea after a meal really helps the food find its way down.

Pene

...I hope your friends made it and that you are doing well on your WOE
Pene