Fri, Aug-01-03, 10:05
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Hi well, I here to say, that after a 3 1/2 week spell of no loss, 2 pounds in two days just left me for good!!
So that being said it is just a good reminder of how just sticking to it will work, I did not change a thing in my diet. The old bod was just haveing a readjustment rest, then up and at it agin!
Well you say you eat one Atkins bar a day???? You may want to try and ditch them for a few weeks, for many people they will stall them.It's kind of the first thing to cut out if they are in your diet. Fustrating,I know, as it's an "Atkins "product, however, if you read through lots of the old and some current threads, most often they are a culpurt here.
Regarding headaches, has he cut out all caffine? that will surely do it, specially if he was used to having it in snacks not just coffee. Some people find it better to ween them selves off regular coffee, by making 1/2 decaf, 1/2 reg, then graduallly go all decaf.
Good luck, cheers Kathy
Last edited by Kathy54 : Fri, Aug-01-03 at 10:07.
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